The Freedom Fix

A 6 month business coaching program that helps heart-centered entrepreneurs get out of the daily grind, make more money, work less, and finally enjoy the business (and life) they’ve built.

Get Started with a VIP Week!

What you'll get

Over the next 6 months, we’re going to transform your business from chaos to clockwork. Here’s everything included in the program:

  • Heart-Centered Coaching

    As a Certified Director of Operations and Clockwork Certified Partner™, I blend operational expertise with a holistic approach that honors you as a whole person, not just the business owner. My coaching focuses on aligning your business systems with your personal values and lifestyle, so you can build success without burnout.

  • Personalized Support

    You’ll get tailored coaching via Google Chat and up to 12 (30-min) calls designed to meet your unique needs. Whether it’s big-picture strategy or daily operational challenges, I’m here to troubleshoot, brainstorm, and keep you accountable — with support that fits your rhythm, not a rigid schedule.

  • The Clockwork System™

    I’ll help you integrate the #1 operational efficiency system for small businesses into your operations. With 11 comprehensive training modules, bite-sized videos, and dozens of tools and templates, we’ll make sure each part of the framework plugs nicely into your business.

  • Investment:

    $4444

    (6 month payment plan available)

    The Clockwork System™

    What's inside

    Get Started with a VIP Week!
  • Wondering if The Freedom Fix is for you?

    You’ll love this program if you:

    • Feel burnt out and overwhelmed.
    • Want more freedom and control over your time.
    • Need help improving operational efficiency.
    • Struggle with delegating tasks.
    • Miss out on important family events due to business demands.
    • Need a business bestie to guide and support you.
  • Lovely entrepreneurs saying nice things about me

    (aww)

      Working with Shannon was like having a clarity breakthrough on speed dial! She took the chaos in my head and, with her sharp insights and spot-on advice, turned it into a clear, strategic vision for my offerings. Her knack for simplifying complex ideas and helping me articulate my value was exactly what I needed. If you’re ready for a serious ‘a-ha’ moment with a side of fun, Shannon at Sweatpants & Systems is the real deal!

      I highly recommend Shannon. Working with her has been a transformative experience for my business. Her fresh perspective and encouragement to look at my business from different angles have been invaluable. As a fellow businesswoman, she understands the challenges we face and has helped me focus on my strengths while letting go of the pressure to do everything myself. Shannon is always ready to troubleshoot and offer innovative ideas. I wholeheartedly endorse working with her. Investing in yourself and your business by collaborating with Shannon will undoubtedly yield great returns.

    The Rest Is Strategy

    Weekly Email Series

    The Rest Is Strategy is for heart-centered entrepreneurs who want to scale sustainably, work more efficiently, and enjoy their business (and life) again. Subscribe for a mix of business insights, CEO strategy, and real talk about stress, sleep, and recovery. I’ll also share about my offers so you can see exactly how I can support you when you’re ready.

    Got questions? I’ve got answers!

    Here’s everything you need to know.
    • What’s your experience?

      I’m a Clockwork Certified Partner™, Certified Director of Operations, and life coach with a Bachelor of Science (BS) degree in Psychology and a minor in Business Administration. With a background in contract administration, tech integration, and a variety of administrative roles, I’ve been improving business processes for 20+ years! 

    • How do we communicate?

      I believe communication should be easy and convenient. We’ll use Zoom for calls, and Google Chat, Slack, or WhatsApp – whatever works best for you. 

    • How responsive are you?

      Very! If I’m available, I’ll respond promptly. My goal is to support you effectively and efficiently, and you’ll always hear from me within 24 hours on business days. No unnecessary waiting around – let’s keep things moving!

    • What’s your coaching style?

      Think tough love with a sprinkle of fun. I’m your business bestie who tells it like it is, cheers you on, and helps you get sh*t done.

    • How many calls do I get?

      You’ll get up to 12 (30 min) calls throughout the 6-month program. These are your lifeline for in-depth support and problem-solving.

    • Is The Clockwork System™ (course) included in the program?

      Yes! You’ll have full access to The Clockwork System™ course, plus my personalized coaching to help you implement it effectively.

    • How do you help me implement The Clockwork System™?

      We’ll use the principles and tools from The Clockwork System™ to streamline your operations, improve efficiency, and make your business run smoother.

    • Do you offer group coaching?

      Currently, I focus on personalized, one-on-one coaching to provide the best support and guidance for your unique needs.

    Ready to get your life back?

    Let’s optimize your business so you can enjoy more of what you love!
    Let's get started with a VIP Week!